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WELCOME

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BABY

Birth • Yoga • Postnatal

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SERVICES
 

 

YOGA

Prenatal, postnatal (parent & baby) and yoga for any stage of life.

DOULA

Childbirth doula support to help you feel educated, supported and empowered for your birth.

POSTPARTUM & LACTATION

Postpartum doula support to help your family get off on the best start possible. 

 
 

YOGA

Prenatal, postnatal or beyond, yoga will help
strengthen, balance and restore.  

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“The success of Yoga does not lie in the ability to perform postures but how it positively changes the way we live our life and relationships."     

― T.K.V. Desikachar

 

DOULA

A doula provides support, education and
empowerment for you birth and postpartum period.

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"Birth is not only about making babies. Birth is about making mothers- strong, competent, capable mothers who trust themselves and know their inner strength." 

― Barbara Katz Rothman

 

Postpartum

Support for mom and the new family as they move into parenthood.

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“Women’s strongest feelings, positive and negative, focus on
the way they were treated by their caregivers.”

― Annie Kennedy & Penny Simkin