Childbirth Doula Package
$950 to be paid in 3 installments
$250 at time of contract
$250 at Before Birth Meeting
$450 at 38 weeks when I will be on-call for your birth
Introductory Prenatal Meeting (Complimentary)
Unlimited phone and email support throughout your pregnancy and into the postnatal period
Before Birth Meeting (at 36-38 Weeks)- Includes Writing a Birth Plan, Expectations for Labor, Review of Comfort Measures, Positions for Labor and a short yoga session.
24 hours on-call for your labor from 38 weeks until you give birth.
Labor- Continuous support throughout labor and directly after birth including initial breastfeeding support
Post-Birth Meeting (During the first week postpartum)- Breastfeeding support and an opportunity to review and process the birth
Choice of either a prenatal yoga session or a postnatal (mom and baby) yoga session at 4-6 weeks postpartum.
Postpartum Doula Package
$400 for 20 hours over the first 2 weeks postpartum
A La Carte
3 to 4 hours of service as many days of week as you need for as many weeks as you need (typical service is from birth to 8 weeks postpartum but can start later after birth and go longer than 8 weeks)
Hourly rate $20, hours of service 9am-6pm
Example of Services:
Evidence based information on infant care, baby soothing techniques, feeding and sleeping schedule, breastfeeding support and baby safety
Emotional support as the family adjusts to their new roles
Household support such as grocery shopping, errands, nutritious cooking to support postpartum recovery, light housekeeping
Prepare/bring meals specifically to help replenish mom’s body after pregnancy and birth as well as support breastfeeding